Family therapy

Family therapy, also known as family counseling, is a form of psychotherapy that involves working with families and couples to improve communication, resolve conflicts, and strengthen relationships. In family therapy, the therapist helps family members explore dynamics, patterns of interaction, and unresolved issues that contribute to problems within the family system. The goal is to foster understanding, empathy, and collaboration among family members, enabling them to address challenges more effectively and support each other's well-being. Family therapy can be beneficial for addressing a wide range of issues, including marital conflicts, parent-child relationships, communication breakdowns, and coping with major life transitions or crises.